What are you waiting for?
Fill out the form below to arrange a telephone appointment to talk about your situation and discuss the best plan of action.
Your initial call is complimentary and will take about 15 minutes.
You'll discuss your dietary goals and any health concerns or special needs you or your family members have.
Then, based on your current diet, health conditions, and cooking experience, Shary will recommend a number of sessions.
For most people, between four and twelve sessions are necessary to fully integrate changes that lead to healthful results.
If your goal is all-around good health or disease prevention, Shary's counsel will yield practical knowledge you can begin to apply immediately. Her step-by-step guidance and support along the way will help you integrate lasting dietary changes into your family's life.
The good news is 70% of your health is in your control through diet, exercise and other health habits!